New Monthly Challenges Coming to HeirloomChallenges can help us encourage engagement and consistency with you and your fitness. And that’s all we really want to do. Not only engagement between Team Heirloom and our membership.
Why even “test your fitness” during the CrossFit Open?Written in March 2021 Are you trying to make a career out of fitness and win the title of Fittest on Earth? No? Good.
Thinking Back Two YearsIt’s Sunday evening, the Patriots are already down two touchdowns to the Dolphins barely more than halfway through the first quarter, so I need a
The Significance of the CrossFit OpenYou know, today this all got very real. Which is weird to say since we’re just over one year into this thing called Heirloom.
We Are HeirloomI just want to make one clear statement regarding Greg Glassman, the sole owner and current CEO of CrossFit, Inc.
What if we just looked at each other as people?I wouldn’t call this a novel thought. But, where the impact lies in this reminder is in the act of actually thinking about this with