Melissa Dross

I am originally from Pennsylvania and growing up I was a very competitive volleyball and track throwing athlete.

I found CrossFit randomly when a friend suggested to try it out. After nervously signing up and completing my first class, I remember thinking to myself “this is awesome!” And from there, the barbell clanging, burpee smashing, box jumping, chalk clapping girl was born.

CrossFit is where friendships are made, hardships are shared, spouses are found, character is built, muscles are chiseled, and minds are hardened. If you are looking for a tight knit community of like-minded people, you’ve found it. As your coach, I enjoy pushing my athletes to reach their fullest potential. I love helping people achieve virtuosity: performing the common uncommonly well.