Skip to content

HEIRLOOM ATHLETICS

Downtown Cambridge, Maryland
  • Home
  • Contact
  • Membership
  • Specialty Classes
  • Events
  • Our Story
  • Team Heirloom
  • CrossFit
  • Blog
  • THRIVE Dorchester
  • Recipes & Kitchen Tips
  • Newsletter

Blog

How Do I Add My Payment in Wodify? (And Other Good-To-Know Info)

March 16, 2022 Sue Reincke Leave a comment

Welcome to Heirloom! Whew, everything is so new and fun and sometimes confusing, and what the heck is Wodify anyway??…

Continue Reading →

Posted in: Fitness, Habits and Routines

February 2022 Monthly Challenge Details

January 26, 2022 Karah Leave a comment

Monthly challenge for members and non members to complete a daily tabata style core workout.

Continue Reading →

Posted in: Fitness, Habits and Routines Filed under: monthly challenge

New Monthly Challenges Coming to Heirloom

January 23, 2022 Karah Leave a comment

Why does Heirloom want to offer challenges? Challenges can help us encourage engagement and consistency with you and your fitness.…

Continue Reading →

Posted in: Fitness, Habits and Routines

Heirloom’s Kid in Adult Classes Policy

Karah Leave a comment

You know we love the families! It is one of all of our favorite parts about Heirloom. That at any…

Continue Reading →

Posted in: Fitness Filed under: policies

Why even “test your fitness” during the CrossFit Open?

January 15, 2022 Karah Leave a comment

Written in March 2021 Are you trying to make a career out of fitness and win the title of Fittest…

Continue Reading →

Posted in: Fitness Filed under: CrossFit
Free Open Barn 50 Days Before Heirloom Opening Day

Thinking Back Two Years

January 9, 2022 Karah Leave a comment

It’s Sunday evening, the Patriots are already down two touchdowns to the Dolphins barely more than halfway through the first…

Continue Reading →

Posted in: Fitness, Fun, Perspective Filed under: heirloom origination story, photo archives

The Significance of the CrossFit Open

March 12, 2021 Karah Leave a comment

You know, today this all got very real. Which is weird to say since we’re just over one year into…

Continue Reading →

Posted in: Fitness, Fun

We Are Heirloom

June 9, 2020 Karah 2 Comments

I just want to make one clear statement regarding Greg Glassman, the sole owner and current CEO of CrossFit, Inc.…

Continue Reading →

Posted in: Perspective

In Spite Of The Fear, Not Without It

May 17, 2020 Karah Leave a comment

It sounds cliche, I know, but these are unprecedented times. We have no previous experience with something like this. What…

Continue Reading →

Posted in: Habits and Routines, Perspective

What if we just looked at each other as people?

Karah Leave a comment

I wouldn’t call this a novel thought. But, where the impact lies in this reminder is in the act of…

Continue Reading →

Posted in: Perspective

Post navigation

Page 1 of 3
1 2 3 Next →

Follow Us

Contact Us

  • Email
    info@heirloomathletics.com
  • Phone
    443.205.3385
  • Address
    419 Academy St, Cambridge, MD 21613
CrossFit Journal: The Performance-Based Lifestyle Resource
CLASS TIMES:

Monday:  6:30am, 9am, 4:45pm, 6pm
Tuesday:  5:30am, 9am, 4:45pm, 6pm
Wednesday:  5:30am, 6:30am, 9am, 4:45pm
Thursday:  5:30am, 9am, 4:45pm, 6pm
Friday:  6:30am, 9am, 4:30pm
Saturday:  9am

  • Home
  • Our Story
  • Team Heirloom
  • Membership
  • Newsletter
  • CrossFit
  • Contact
  • Blog
Copyright © 2022 HEIRLOOM ATHLETICS