You know, today this all got very real. Which is weird to say since we’re just over one year into…
I just want to make one clear statement regarding Greg Glassman, the sole owner and current CEO of CrossFit, Inc.…
It sounds cliche, I know, but these are unprecedented times. We have no previous experience with something like this. What…
I wouldn’t call this a novel thought. But, where the impact lies in this reminder is in the act of…
I saw a Facebook post recently which claimed that this is, “the worst slogan ever,” because of how COVID-19 is…
If you believe you are giving your best effort, that becomes your reality. And vice versa. The same is true…
I was fit-shamed. And I lived to talk about it. I recently attended an event with some former co-workers, people…
I think we get in our own way more often than anything else in life. This is unsubstantiated research. #opinion…
We hear it time and time again: If we want change, we have to put forth the effort. That nothing…
Hi, All! It’s Sue here. So I’m not really a fan of New Year’s resolutions. We’re now in the 3rd…