Empowerment Training
Become empowered with this high energy session for all skill levels!
Boost self confidence and awareness through boxing and self defense techniques and tips. Learn how all components of physical fitness are related to the concept of defensive awareness.
Knowledge is Key.
The Fine Print:
This class is included with Heirloom Membership
Open to all THRIVE Alumnae at no cost
419 Academy St (corner of Academy and Muir St)
$20 drop in for non-members
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