Barre

Barre combines traditional ballet movements with Pilates. You should sign up for Barre if:

• You love a low intensity workout every now and again. Please note: low intensity in no way means easy.
• You are looking for something a little extra to add into your regular class routine.
• You have taken a little hiatus from exercise and are looking for a good place to jump back into it.
• You have a nagging injury, ache or pain and this is just a good season for self care.

Barre is perfect for isolating our so many little muscles that often get overpowered by our major muscle groups when we workout.

Drop in:  $12 members, $20 non-members

Sign up here:  https://heirloomathletics.com/specialty-classes/